SUP Québec

You’re invited to come and paddle board in a calm environment inspired by the beauty of nature! They’ll teach you how to properly position your body on the board, how to handle the board, paddle it efficiently, make turns, how to fall into the water, and all the safety rules.

SUP yoga, SUP fitness, SUP toddler, lantern parties, introduction, skills, races, and more. These are the sessions they offer all summer long! A great way to learn to tame the water, enjoy the summer, and have fun with your family!

For more information about yoga retreats:
https://supqc.ca/retraite-repos-de-yoga-au-manoir-du-lac-delage/